First Dance Synthesis Intensive happened in St Gallen Switzerland at Studio Pittoreska this weekend. It was intensely satisfying to finally solidify 10 plus years of research and experience into a 10 hour workshop over 2 days. Anatomy, mindfulness, Pilates, interval training, floor barre, dance technique and plenty of drills. FUN FUN FUN. We will announce more dates for this year at Studio Pittoreska very soon. As the last sold out so quickly, keep an eye out here for registration info! Stay warm friends.