Comments for Vagabond Princess

Comment on Belly Dance Infusion Project is coming to a City near you… by John

John — Sun, 25 Dec 2011 13:03:31 +0000

Hey friend i love your blog well done!

Comment on Belly Dance Infusion Project is coming to a City near you… by Strony internetowe łódź

Strony internetowe łódź — Sun, 04 Dec 2011 21:10:12 +0000

Google+1…

This web site is simply great.Thanks for sharing this very good site. Very inspiring! keep up the good work…….

Comment on Belly Dance Infusion Project is coming to a City near you… by Agregator zakupów grupowych

Agregator zakupów grupowych — Sun, 04 Dec 2011 21:08:21 +0000

Nice work again……

I am generally just an observer when it comes to blogs, but this actually made me need to leave a comment. Fantastic work!……

Comment on Belly Dance Infusion Project is coming to a City near you… by i want to make money online

i want to make money online — Sun, 04 Dec 2011 20:32:21 +0000

Your blog has really inspired me to really completely re-think my way of writing. I have to tell you I appreciate all your hard work.

Comment on Practice Tip of the Month*5 by Kae

Kae — Fri, 18 Nov 2011 05:54:03 +0000

That’s right. I’ll dig out my old practice journal now!
Thank you, Sam!

Comment on New CD Compilation! by Claudia

Claudia — Thu, 03 Nov 2011 13:08:17 +0000

I’ve bought this a week ago, one for me, and one for my teacher!
It’s amazing, I love it:)

Comment on Practice Tip of the Month*4 by Sam

Sam — Mon, 27 Jun 2011 20:16:50 +0000

I know what you mean, its tough fitting it all in to a busy day however you can develop strength and technique throughout your warm up just by becoming more aware and switching up the exercises to target the areas of the body you actually plan to drill/focus on that day. Also your cool down can be very productive if you ensure you are aware of your alignment and focus your mind on what feels good and what you need to work on next time. Do you skip? That or a quick jog will get the blood moving.
As to working around your schedule, anything is better than nothing. Consistency over quantity innit.

Comment on Practice Tip of the Month*4 by Jenna Shear

Jenna Shear — Thu, 09 Jun 2011 21:24:16 +0000

How would you recommend breaking up this practice around a work schedule? Particularly when it comes to the warmup/cool-down aspect of a daily practice I have difficulty structuring a routine that feels productive like the one you recommend. I usually end up feeling like I spend all my time warming up and cooling down rather than developing strength and technique.

Comment on Practice Tip of the Month*4 by Mer

Mer — Tue, 07 Jun 2011 09:28:36 +0000

iTZ MAI BEAR!!! <3 <3

Comment on Practice Tip of the Month*4 by Ievannah

Ievannah — Mon, 06 Jun 2011 20:30:00 +0000

As I am moreless self-taught in Tribal Style because living in scrumplewumpleshire only allows me to take workshops and no regular classes, I totally approve of this “perfect day” schedule. I instinctively developped the same planning, except that I don’t always jog, I can also enjoy a bike ride followed by a various-rythm rope session as a “cardio-training”. Combining Pilates and Yoga helped me a lot when it comes to upper-body control, balance and core-strenght. I don’t know if this would apply for evrybody but when it comes to strenghtening the muscles (quads, abs, glutes and shoulders, mostly) standing still in Qi-Kong postures (the “Hugging the Tree” ones, especially !) helps me to really feel “centred”, grounded in earth and in control… Physical AND mental practice !
Can’t wait to work with you in Umrah ! <3<3<3
Ievananh